Football Fitness and Psychology Training Camp
Australasian Soccer Academy in conjunction with one of leading UK sports performance Coaches Jimmy Petruzzi
www.pro-vision-northwest.co.uk
Football Fitness and Psychology Training Camp
Train like a professional footballer
Opportunity to showcase your talent
Independent and impartial advice to young footballers
Fitness Test and Report with comparative data to professional players
How to prepare psychology for a match
How to prepare nutritionally for a match
How to prepare physically for a match
Date:April 8th 2010
Cost: $50
Session times: 10am to 12pm (age 11 to 16) football fitness and showcase match
2pm to 4pm (age 16 and above) football fitness and showcase match
630pm to 9pm (football psychology) (optional)
The camp is not intended to be a trial it is an opportunity to train like a professional footballer, however players who demonstrate exceptional ability will have details forwards on to clubs
Session outline
10am to 12pm
Under 11 to under 16
10am to 10.15amWarm up
10.15am to 11am Football fitness tests
11am to 12pm: Several game practices and exercises designed to show us your range of ability, skills, speed, and athleticism. Aimed at giving players the opportunity to display their talent, and to obtain an assessment of their potential from a Professional Coach Jimmy Petruzzi and the Australasian Soccer Academy team
2pm to 4pm
Under 16 and above
2pm to 2.15pmWarm up
2.15pm to 3pm Football fitness tests
3pm to 4pm: Several game practices and exercises designed to show us your range of ability, skills, speed, and athleticism. Aimed at giving players the opportunity to display their talent, and to obtain an assessment of their potential from a Professional Coach Jimmy Petruzzi and the Australasian Soccer Academy team
630pm to 9pm
- Optional football psychology and NLP workshop
- How to prepare for matches
- Setting Goals
- Staying focused
- The psychological demands of football
- Visualisation and imagery
- Winning mindset
- Getting in the zone